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Order Workouts
Programs are available to purchase please fill in below boxes and send!
Programs are written by UK Sports Scientists, printed and laminated.
Each workout is priced at £5 per program plus £1.50 delivery
Workout booklets are available for:
osteoporosis (12 month program) £30
cellulite and weight loss (12-24 weeks) £25
marathon (6 month program) £20
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